Activities
Multi-Sport
Explaining the “Strava Tax”
Why 10.00 miles on your device became 9.99 miles on Strava
Multi-Sport
Using machine learning to remove Cars from Run and Ride leaderboards
Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.
Run
Your Best Year Yet: 2025
Discover how to build lasting habits, stay active, and embrace a fresh start in 2025. Join activities like the HOKA ‘Take Flight’ Challenge to kick off the New Year with energy and purpose, and stay excited for the year ahead.
STRAVA | HOKA
Sponsored article
More Stories
Run
Combat Loneliness This Winter: The Power of Running with Friends
Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.
STRAVA | L'Oreal Men Expert
Sponsored article
Run
Unlocking Strength Through Running: Physical and Mental Gains Beyond the Miles
There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than we think.
STRAVA | New Balance Iberia
Sponsored article
Run
Running: The Power of Connection
How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.
STRAVA | L'Oreal Men Expert
Sponsored article
Ride
The Difference Between Overreaching, Overtraining, and Burnout
These three conditions have distinct definitions, and knowing each can help you train smarter.
Run
Want to Progress? Don’t Fall Into the Trap of 'Lifestyle Training'
You hear run coaches say it again and again: if you train the same way day after day, you’re unlikely to see much progression.
Multi-Sport
How to Optimize Endurance Training for Female Athletes
There has historically been little research into how female athletes should train to best suit their physiology. That’s changing—and women are fast learning how to get the most from their bodies.
Run
The 7 Best Coastal Runs in the World
Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?
Run
Stride with Strength: The Power of Women's Running Communities
Running is often viewed as an individual sport, a personal challenge to beat your own time or achieve that next goal. But for many women, running is far more than that, it’s about being part of a larger community.
STRAVA | New Balance
Sponsored article
Triathlon
How to Optimize Recovery from Triathlon Racing
Taking a break after major races isn’t just a nice-to-have—it’s essential for your mental and physical health and longevity in the sport. Find out how to do it right.
Multi-Sport
The Other Talent: Why the Best Athletes Get Better with Age
When it comes to performing at your best, there are a couple of traits that you can 'borrow' from elite athletes.
Ride
Reviewing Your Season: Look Back to Move Forwards
Sometimes, you have to look backwards to move forwards. With Winter fast approaching, it's the perfect time to review your season and start planning for next year.
Multi-Sport
Why Fasted Training is 'Fast' Becoming Outdated
Fasted training used to be popular amongst both recreational and elite athletes. However, as more is understood about its impact on the body (and performance), that popularity is waning.
Run
‘Run?’: A One-word Invitation with a Big Mindset Impact
Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.
STRAVA | L'Oreal Men Expert
Sponsored article
Run
Merino-on-Merino: Train in Comfort this Winter
Learn how the magic of merino wool can keep you warm – and comfortable – to help you perform your best this winter.
STRAVA | Smartwool x Altra x REI
Sponsored article
Triathlon
Stronger Is Faster: Why Strength Training Matters for Triathletes
With three sports to train for, adding time in the gym might seem tough, but it can bring huge gains for triathletes willing to invest the time.
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